trainerRussell has been involved in health and fitness and personal training for over 20 years with experience and education in martial arts, isometrics and calisthenics, resistance training, cardio conditioning and nutrition. And Russell brings this wealth of knowledge to help people reach their goals in the fastest, safest and most enjoyable way possible!

Russell’s love for health and wellness extends into his passion to make a difference for others. Through decades of study, exploration and success, he not only learned the most effective ways to transform his own body, mind and health, but also to help others do the same. Here’s a little of what his clients have said about working with him;

“Since she started training with you, my wife has rocket launched into a healthier and happier self. I have never in our 7 years together seen her eat so well, be so active, stay so positive and look so good! I cannot thank you enough for the tremendous work you’ve done and the amazing effect it has had on our lives.” – Alexi K

“I’ve lost 80 lbs so far. I can honestly say, it wouldn’t have been possible without the advice, motivation and sheer awesomeness from Russell.” – Michael N.

“Feeling super accomplished! I’m down 12 pounds in 2 weeks! I love the program, I love G. Russell Reynolds, and I feel really good!” – Mary A.

Russell has also helped other clients achieve results like losing 75 pounds of fat in 6 months or losing 11 pounds of fat in 9 days or adding 8 pounds of muscle in 10 weeks. He is grateful to have worked with so many clients and to have had such excellent results.

But what separates him from others in the field is that he addresses fitness from the inside out. What that means is that the key to creating real and lasting change is not just in the body, but also in the mind. Russell will help you eliminate the mental and emotional obstacles that have held you back from achieving results before. This has an effect beyond physical fitness that ripples into every area of your life and can help you spread confidence and strength into everything you do so you are exuding vital health and wellness both inside and out. If that’s something you want, contact Russell today to begin the journey!